Cholesterol Supplement

There is a lot of dubious information regarding cholesterol being filtered through the media, much of it deceiving and confusing. Is cholesterol really bad for you and how much cholesterol is too much?

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There are also some natural supplements that can help balance of blood lipid profiles. Perhaps the most important of these is concentrated fish oil. This supplement is actually effective at lowering both triglyceride and LDL levels while at the same time increasing HDL levels.

Unlike using drugs, the above strategies are safe and are actually aimed at the cause of the problem.

There are several other substances that can help balance cholesterol levels safely and effectively. These include policosanol, beta sitosterol and pumpkin seed oil. These are best taken as part of a comprehensive, natural cholesterol-lowering formula.

Contrary to what drug companies want us to believe, cholesterol itself is actually good for your body. Between 80% and 90% of the cholesterol in your body is actually made by your own liver. Nature intended it that way for a reason. As oxidative stress causes damage to your blood vessels, the body produces cholesterol to repair the damage. Dr. Ron Rosedale, one of the world’s foremost experts on cholesterol, explains very clearly that cholesterol itself is not to blame for heart disease. It is the metabolic imbalance of blood lipids and hormones that increase your chances of getting heart disease.

If you’d rather not take prescription medications, try nutritional supplements. Nutritional supplements with garlic, nutritional supplements with Niacin (vitamin B3), nutritional supplements with plant sterols, nutritional supplements with plant stanols, nutritional supplements with psyllium, nutritional supplements with beta glucan, nutritional supplements with red yeast rice extracts, nutritional supplements with policosanol, and nutritional supplements with fenugreek all have their proponents for lowering cholesterol.

These various naturally occurring substances work to combat high cholesterol in various ways. Some of these nutritional supplements, for example plant sterols and psyllium, interfere with the absorption of cholesterol. Soluble fibers such as beta glucan (found in oats and barley) and fenugreek have been demonstrated to lower HDL levels. Guggul extract is an Indian home remedy and is used in prescription medications in India to lower cholesterol and triglycerides. Red yeast rice extracts are traditional Chinese medicine treatments for the heart and contain statins, which are found in prescription anti-cholesterol medication.

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